manolocabras.com https://manolocabras.com/ ทางเข้า UFABET สมัคร เว็บแทงบอลออนไลน์ ยูฟ่าเบท ที่ได้มาตรฐานระดับโลก เว็บ UFABET มือถือ ที่ดีที่สุดในประเทศไทย แทงบอลออนไลน์ คาสิโน บาคาร่า สล๊อต. Thu, 14 Dec 2023 14:59:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Bacon, A Favorite Food That Can Be Harmful To The Body. https://manolocabras.com/beauty-and-health-lifestyle/bacon-a-favorite-food-that-can-be-harmful-to-the-body/ https://manolocabras.com/beauty-and-health-lifestyle/bacon-a-favorite-food-that-can-be-harmful-to-the-body/#respond Fri, 22 Dec 2023 14:58:16 +0000 https://manolocabras.com/?p=332 Bacon, A Favorite Food That Can Be Harmful To The Body. bacon , a type of processed meat made from pork belly Bring to marinate with salt. then cured or smoked Bacon has a salty, oily taste that many people like. It is often used as an ingredient in

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Bacon, A Favorite Food That Can Be Harmful To The Body.

bacon , a type of processed meat made from pork belly Bring to marinate with salt. then cured or smoked Bacon has a salty, oily taste that many people like. It is often used as an ingredient in dishes such as sandwiches and spaghetti . But it may cause more harm to health than many people think.

Three slices or about 34.5 grams, has 161 calories, 12 grams of protein and 12 grams of fat each, plus a small amount of carbohydrates. But in the production process, processed foods like bacon have to go through various processes.

Including curing, smoking, salting, or preservatives, making a food that may increase the risk of developing certain health problems if eaten. on a regular basis. Report from ทางเข้า ufabet

Health Risks of Eating Bacon

Eating in large amounts or eating it regularly can lead to health problems, including:

Increase the risk of cancer.

in the production of processed meats such as bacon Preservatives, such as sodium nitrite, are often added to extend the shelf life of meat, but adding a preservative may increase the risk of cancer. and if cooked bacon by frying method It may cause carcinogens such as heterocyclic amines. (Heterocyclic Amines) than other types of meat as well.

Moreover Research has also found that eating 50 grams of processed meat, or about four slices of bacon, daily can increase your risk of developing heart disease. colon cancer up to 18% ever 

Increase the risk of developing high blood pressure.

The production of bacon must go through the curing process, causing 1 piece of bacon to have a very high amount of salt or sodium, about 137 milligrams. foods high in sodium can increase the risk of developing high blood pressure In addition, if high blood pressure occurs It can cause the heart to work harder and can lead to heart disease as well.

In addition, the salt or sodium content is high. It can also increase your risk of developing kidney disease as well. 

Increase the risk of developing cardiovascular disease. (Cardiovascular Disease)

Contains up to 40% saturated fat, and eating too much of it can lead to an increase in the amount of bad cholesterol (LDL) in your blood. And can increase the risk of developing cardiovascular disease. Moreover Eating a diet high in fat can increase your risk of obesity that can lead to a host of health problems.

Increase the risk of developing gout.

Bacon contains purines. Purines are compounds that. When digested, produce uric acid. And when uric acid builds up in the joints, it can lead to gout . Eating large amounts or eating it frequently may increase your risk of gout. Including people with gout should also avoid foods high in purines, such as bacon.

May increase the risk of developing dementia and Alzheimer’s disease.

Nitrite is used in the production of processed meats, including May cause the body to cause oxidative stress ( Oxidative stress ). Which will result in cell inflammation and damage. And is one of the risk factors that may lead to dementia. 

The study also found that just one serving of processed meat daily may increase the risk of dementia by 44% and the risk of Alzheimer’s by 52%.

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“Eye twitching” is caused by what, is it often, is it dangerous? https://manolocabras.com/beauty-and-health-lifestyle/eye-twitching-is-caused-by-what-is-it-often-is-it-dangerous/ https://manolocabras.com/beauty-and-health-lifestyle/eye-twitching-is-caused-by-what-is-it-often-is-it-dangerous/#respond Fri, 15 Dec 2023 14:55:07 +0000 https://manolocabras.com/?p=329 “Eye twitching” is caused by what, is it often, is it dangerous? Every time they twitch, they immediately check whether their eyes are twitching on the left or on the right because we believe that. and if the occurs frequently Will it dangerous? Report from ยูฟ่าเบท Eye twitching

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Eye twitching” is caused by what, is it often, is it dangerous? Every time they twitch, they immediately check whether their eyes are twitching on the left or on the right because we believe that. and if the occurs frequently Will it dangerous? Report from ยูฟ่าเบท

Eye twitching caused by what?

Dr. Non Rutnin, a specialist ophthalmologist Rutnin Eye Hospital stated that the symptoms Caused by an abnormal amount of nerve impulses that feed around the eyes for a period of time  

Severity ranging from mild to It will disappear soon. until the eyes twitch until the eyes close including eyestrain. Which is an eyelid condition or twitching eyelids can both the upper eyelid and lower eyelid  

Eye twitching risk factors

  1. Eye fatigue from heavy eye use, such as staring at a computer screen or electronic devices for a long time
  2. stress, worry
  3. not enough rest
  4. drinking caffeinated beverages
  5. Side effects of epilepsy

What kind of eye twitching is not normal?

In general, if the eye twitching. Whether it’s right or left, it’s not considered a serious or dangerous disease. But if these symptoms should hurry to see a doctor

  1. Eye twitching every day for more than 1 week 
  2. There are spasms in other areas, such as the corners of the mouth. 
  3. eyes twitching at the same time in both eyes
  4. His eyes twitched so hard that they close. interfere with work and daily use
  5. There are other eye abnormalities, such as swollen eyes, red eyes, a lot of discharge from the eyes, etc.

How to avoid eye twitching

Eye twitching is usually not dangerous. and can disappear by itself But if you don’t want to have can done as follows

  1. reduce computer use and less electronic devices If it is necessary to use such equipment Rest your eyes for 5-10 minutes between every 30 minutes – 1 hour of use.
  2. Get enough sleep, or 6-8 hours a day.
  3. Try to keep your mind at ease, not overly stressed or worried.
  4. Cut down on caffeinated beverages.
  5. Dr. Saman Tangarunsilp stated that if the eyes twitch very heavily Doctors may consider surgery to separate the blood vessels from the nerves. It’s not a cure. But it can help alleviate eye spasms to be less or softer.

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The dangers of “plastic food preservation” https://manolocabras.com/beauty-and-health-lifestyle/the-dangers-of-plastic-food-preservation/ https://manolocabras.com/beauty-and-health-lifestyle/the-dangers-of-plastic-food-preservation/#respond Fri, 08 Dec 2023 10:25:41 +0000 https://manolocabras.com/?p=326 The dangers of “plastic food preservation“, a danger near the body that has been overlook. Professor Sa-nga Damapong, nutrition consultant at the Department of Health, Ministry of Public Health, said  people may be underestimating the importance of safe plastic use in food despite which is a material

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The dangers of “plastic food preservation“, a danger near the body that has been overlook. Professor Sa-nga Damapong, nutrition consultant at the Department of Health, Ministry of Public Health, said  people may be underestimating the importance of safe plastic use in food despite which is a material that must come into direct contact with food. Report from ยูฟ่าเบท https://ufabet999.com

There is a very high chance that the acidic environment or fat from the encased food could medium of plastic toxicity. contaminated with food. When eating that food, there will be an accumulation of those toxins. Which are all carcinogenic. The use of plastic film for food preservation that is safe and properly used is something that consumers should pay more attention and awareness to.

For consumers who are concerned about their health.

There is now a new alternative that allows them to be more confident in the safety of using food preservative plastic film using world-class standard production technology. Made from PE plastic No plasticizer added because PE is tough It’s already very durable and flexible. therefore able to wrap and touch the food directly

And plastic film for food preservation is not only a necessary tool for the kitchen, but also necessary for the food-related business circles, such as hotels, restaurants, catering and delivery businesses. They all need to pay attention to the selection of quality and reliable food preservation plastic film.

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How to exercise and become a new person in 7 days https://manolocabras.com/beauty-and-health-lifestyle/how-to-exercise-and-become-a-new-person-in-7-days/ https://manolocabras.com/beauty-and-health-lifestyle/how-to-exercise-and-become-a-new-person-in-7-days/#respond Fri, 01 Dec 2023 10:21:33 +0000 https://manolocabras.com/?p=323 How to exercise and become a new person in 7 days. The exercise program that Tonkit360 brings to you today This is a bodyweight move that will help build strength in the body. suitable for beginners There are 6 moves in total: Squat, Jumping Jack, Tricep Dip, Push-Up, Lunge and

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How to exercise and become a new person in 7 days. The exercise program that Tonkit360 brings to you today This is a bodyweight move that will help build strength in the body. suitable for beginners There are 6 moves in total: Squat, Jumping Jack, Tricep Dip, Push-Up, Lunge and Plank. 

by website https://ufabet999.com It is recommend that such programs should exercise 3 days a week or every other day. and can adjust the concentration The rest period is based on your fitness level.

For the next 2 days, switch to cardio exercises such as running, brisk walking, and cycling to focus on strengthening the heart muscles and lungs.

For the 6 exercise programs, they are as follows:

  • Warm up for 5-10 minutes. 
  • Squats 12 times, 10 sets
  • Jumping Jack 30 times
  • 10-12 tricep dips
  • Push-ups 10-12 times
  • Lunges 20 times each side
  • Planks 30-60 seconds
  • Cool Down and Stretch
  • After completing all 6 moves, rest 30 seconds and repeat 3 times in total.

Squats 12 times, 10 sets

Stand with your feet shoulder-width apart. by putting weight on the heel Tighten your abs as you squat, making sure your back is straight and not arched. Lower yourself until your thighs are parallel to the floor. then exhale tense buttocks before stretching legs in a straight standing position This position will help to tighten the hip muscles. and muscles behind the thighs

Jumping Jack 30 times

Stand with your feet together and your hands by your sides, then do a jump slap. And come back to stand in the original position by doing 30 times quickly, which will help with the respiratory system. and helps the body warm up

10-12 tricep dips

Stand with your back to a bench or chair. Place your palms on the front edge of the bench. Bend your legs so that your heels touch the floor. And spread the legs to the same width as the body, then slowly bend the elbows and lower the body until the upper arms are parallel to the floor. then exhale and straighten your arms back to the starting position. This pose will help exercise the triceps muscles.

Planks 30-60 seconds

Start with push-ups. But to change the position of the palm. from the side of the chest to be placed under the shoulders instead Then straighten your arms. As for the legs, straighten the feet close together. Try to balance on your palms and feet for 30-60 seconds. This move will work your abs, lower back, chest and shoulders.

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Arsenal eyeing Leicester defender to fill defense next season https://manolocabras.com/game-and-sport/arsenal-eyeing-leicester-defender-to-fill-defense-next-season/ https://manolocabras.com/game-and-sport/arsenal-eyeing-leicester-defender-to-fill-defense-next-season/#respond Thu, 22 Jun 2023 04:46:14 +0000 https://manolocabras.com/?p=313 Premier League runners -up Arsenal are considering a possible bid for Leicester City ‘s Belgian full-back Timothy Castagne .army this summer Reports claim that Arsenal’s Spanish boss Mikel Arteta is very fond of Castagne. And wants to join him at the Emirates Stadium. Because The 27-year-old star is seen as a good reinforcement for the defensive line

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Premier League runners -up Arsenal are considering a possible bid for Leicester City ‘s Belgian full-back Timothy Castagne .army this summer

Reports claim that Arsenal’s Spanish boss Mikel Arteta is very fond of Castagne. And wants to join him at the Emirates Stadium. Because The 27-year-old star is seen as a good reinforcement for the defensive line to fight next year.

Castagne is thought to be keen on leaving Leicester. After they were relegated to the Championship. So, this deal has a real chance of happening. ยููฟ่าเบท https://ufabet999.com/

The defender won’t be the only Leicester star to leave the King Power this summer, either. Indeed, Youri Tielemans has joined Aston Villa on a free transfer after his contract came to an end.

Meanwhile, Leicester’s relegation has forced them to offload some players to reduce their cost burden, and Castagne is among the players expected to make the cut. must collect belongings from the army “fox”

Since joining Leicester from Atalanta in Serie A in 2020 , Castagne has been a key player in the team. By playing on the field in all competitions up to 112 games, scoring 5 goals and leading the team to win the FA Cup 1 time

Castagne is contracted to Leicester until 2025 and is worth around £25m.

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Newcastle hope to beat Liverpool to sign Leipzig star to strengthen https://manolocabras.com/game-and-sport/newcastle-hope-to-beat-liverpool-to-sign-leipzig-star-to-strengthen/ https://manolocabras.com/game-and-sport/newcastle-hope-to-beat-liverpool-to-sign-leipzig-star-to-strengthen/#respond Thu, 15 Jun 2023 04:42:29 +0000 https://manolocabras.com/?p=310 Newcastle United are considering a possible bid for RB Leipzig’s Hungary national team playmaker Dominic Soboszlai . Ndesliga to strengthen the army in the summer In the past week, Soboszlai ‘s name has always been linked with Liverpool. But the “Reds” still have no sign of making an offer for Leipzig to consider. Which makes Newcastle prepare to

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Newcastle United are considering a possible bid for RB Leipzig’s Hungary national team playmaker Dominic Soboszlai . Ndesliga to strengthen the army in the summer

In the past week, Soboszlai ‘s name has always been linked with Liverpool. But the “Reds” still have no sign of making an offer for Leipzig to consider. Which makes Newcastle prepare to start. approached a 22-year-old star player to join the team

Newcastle boss Eddie Howe is looking to make a big boost after guiding his side to next year’s Champions League, with Soboszlai’s name on the list at the top of the lish . Want to work in St. James’ Park. โปรโมชั่น ufabet

The 22-year-old was quizzed about his future on a number of occasions in the build-up to Saturday’s final. And pointedly refused to commit himself to Leipzig. A stance that has not gone down particularly well amongst the Leipzig hierarchy according to media reports in Germany.

In the past season, Zoboszlai exploded in great form with Leipzig after scoring 10 goals in 46 games in all competitions. and has also been praised as He is one of the most promising young players in the Beer City League.

Zoboszlai is contracted to Leipzig until 2026 and is worth around £40 million.

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Spurs ready to spend big money Hoping to sign an attacking Sancho https://manolocabras.com/game-and-sport/spurs-ready-to-spend-big-money-hoping-to-sign-an-attacking-sancho/ https://manolocabras.com/game-and-sport/spurs-ready-to-spend-big-money-hoping-to-sign-an-attacking-sancho/#respond Thu, 08 Jun 2023 04:39:16 +0000 https://manolocabras.com/?p=307 The Daily Star reports that Tottenham Hotspur are preparing a £50million bid for Manchester United winger Jadon Sancho. The 23-year-old forward joined from Borussia Dortmund for £73m in 2021, but he hasn’t been able to hit the form he had in Germany. Until dropping out of the

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The Daily Star reports that Tottenham Hotspur are preparing a £50million bid for Manchester United winger Jadon Sancho.

The 23-year-old forward joined from Borussia Dortmund for £73m in 2021, but he hasn’t been able to hit the form he had in Germany. Until dropping out of the England national team at the 2022 World Cup in Qatar. ทางเข้า ufabet

Erik ten Hag wants to add more troops this summer. That could affect Sancho’s future. But it would be good news for other clubs interested.

Spurs, under new boss Ange Postecoglu. Are interested in signing Sancho, but United may want a fee of around £60m to let go.

His former club Borussia Dortmund are also interested in bringing Sancho back. But it’s a loan contract for 1 season.

Borussia Dortmund are also said to be keen to bring him back to Signal Iduna Park but only only in a loan deal. 

This would however not suit United as they are keen to raise cash to invest in the team with a takeover still not close to completion. 

Sancho’s footballing journey started at Watford, before moving to Manchester City’s youth set up in 2014.

Dazzling scouts with his excellent skill and goal scoring abilities, Sancho would earn himself a move to Borussia Dortmund in 2017, where he would go on to return an impressive 50 goals and 64 assists in 137 games.

However, with the takeover negotiations still not finalized, Ten Hag does not want to go out on loan. But ready to let loose to raise funds to buy new players

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Ange Postecoglu The solution to the problem at the point of Spurs, is it true? https://manolocabras.com/game-and-sport/ange-postecoglu-the-solution-to-the-problem-at-the-point-of-spurs-is-it-true/ https://manolocabras.com/game-and-sport/ange-postecoglu-the-solution-to-the-problem-at-the-point-of-spurs-is-it-true/#respond Thu, 01 Jun 2023 04:36:10 +0000 https://manolocabras.com/?p=302 Ange Postecoglou may not be the big-name manager that fans of Tottenham Hotspur, the English Premier League club, want to come to work. But many people who know how to believe that the 57-year-old coach will solve the problem at the point of “Chicken Golden Spikes” for sure Postecoglu will become the

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Ange Postecoglou may not be the big-name manager that fans of Tottenham Hotspur, the English Premier League club, want to come to work. But many people who know how to believe that the 57-year-old coach will solve the problem at the point of “Chicken Golden Spikes” for sure

Postecoglu will become the first Australian coach to take charge of a team in the Premier League. He has had an unusual career path after winning the league title in his homeland. Cross over to win the league title in Japan. and won two league titles with Glasgow Celtic in Scotland

Postecoglu is a coach who likes his team to play exciting attacking games. Play football with full energy. and have the aim of being successful which is something Spurs have long been missing since moving with Mauricio Pochettino. ทางเข้า https://ufabet999.com/

Matt Smith, former Brisbane Roar player in the Australian League who has won many titles with Postecoglou, said, “Anke’s strength is his ability to bring players together on a journey. and made him believe what he wanted to do.”

“There is no leniency for a player who doesn’t want to go his way. We were never made to feel pointless. We are always driven to be better. always evolving Work harder than I’ve ever experienced before. It doesn’t matter if you’re the biggest player in the dressing room or the youngest. because if you refuse to follow his principles He will immediately cut you off.”

After many successes in his homeland, Postecoglou moved to J-League side Yokohama F. Marinos in 2018 , when the team was not playing well. Causing the football industry to vibrate

Dan Orlowitz of “Japan Times” recalled:  Anke gives the club a real purpose. It’s an exciting football style. Which in the J-League has never been seen before, although Yokohama has problems with the results of some games in the years, but he believes in what he is doing.

“The fans believed in him and the following year he let go of players who didn’t fit into the system. and bring in the right players All of which helped the team win the championship in 2019.”

“It’s like you saw at Celtic not just 11 players on the pitch, they also have 11 attackers. Discipline. and the flow of the game which moves like water And it’s hard for anyone to stop.”

“The Yokohama fans love it and the opposing fans respect him. even if they were competitors. Because it is very admirable to see Ange’s team play.

Meanwhile, Spurs chairman Daniel Levy is well aware of Postecoglou ‘s approach and sees the former Yokohama boss as someone who has been looking for a long time after an unsuccessful career. The era of Jose Mourinho, Nuno Espirito Santo and Antonio Conte.

     Smith continues, “He has a potentially quirky behavior that knows how to excite you. and say the right thing His message was always clear. It was his way. He supports you all the time. He makes you feel invincible.”

Postecoglu faces the challenge of getting Spurs back into football in their own right, and Smith believes the former boss has the ability to turn them around. “Golden Spikes Chicken” returns to success

Smith stated, “We train harder than we actually play the game. We always take the ball from behind, always finding corners and spaces. We have to manage our own standing line. and working on three or four different parts of the play.”

“He likes his team to have the ball, so he’s not a counter-attacking coach. He will immediately attack the opponent, which is a simultaneous desire. Same with playing defensive games Whenever we lose the ball We want to come and set up a zone. and get the ball back as quickly as possible.”

“It’s a big risk in the game. But that’s his principle. He never neglected the details on the pitch, never thought that someone would guarantee a starting lineup and that was true teamwork.”

For Spurs fans, Postecoglou’s name may not be the one they want. But if you let him have time to work on his own. And have created the desired team, perhaps “Golden Spur Chicken” will receive a large gift to the club in the future

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Southampton grab Alcaraz for 4 and a half years. https://manolocabras.com/game-and-sport/southampton-grab-alcaraz-for-4-and-a-half-years/ https://manolocabras.com/game-and-sport/southampton-grab-alcaraz-for-4-and-a-half-years/#respond Fri, 20 Jan 2023 13:13:53 +0000 https://manolocabras.com/?p=297 Southampton announced the signing of Argentinian football midfielder Carlos Alcaraz on a four-and-a-half-year contract. The 20-year-old midfielder was linked with the Southern Saints earlier this week. The media reported that. The Saints were negotiating with the Racing Club in hopes of pulling him into the team as

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Southampton announced the signing of Argentinian football midfielder Carlos Alcaraz on a four-and-a-half-year contract.

The 20-year-old midfielder was linked with the Southern Saints earlier this week. The media reported that. The Saints were negotiating with the Racing Club in hopes of pulling him into the team as soon as possible.

Most recently last Wednesday night. Announcing good news to the fans of the team. After agreeing to sign a contract with Alcaraz for a period of 4 and a half years.

He was the team’s second new signing in January after Southampton. Just agreed to grab Mislav Orcic, the Croatian striker last week UFABET

For Alcaraz, he made his senior debut at Racing at the age of 17 before developing into the core of the club. And the latest is the way Southampton managed to seize it successfully.

The player side revealed that he was proud to move to Southampton. Because it is considered a challenge in their career and life along with the pleasure to join this great club.

In which the Alcaraz gave an interview with the joining forces this time that “I’m very happy to be an important part of the club. I knew it would be a new challenge for me and my career path. So I had to accept it with open arms, knowing that I would come to a great club.”

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Monchengladbach may reduce the price of Yan Sommer to 6 million euros. https://manolocabras.com/game-and-sport/monchengladbach-may-reduce-the-price-of-yan-sommer-to-6-million-euros/ https://manolocabras.com/game-and-sport/monchengladbach-may-reduce-the-price-of-yan-sommer-to-6-million-euros/#respond Thu, 19 Jan 2023 13:11:03 +0000 https://manolocabras.com/?p=293 Monchengladbach may be willing to reduce the cost of Yan Sommer to only 6 million euros. Depending on whether the Bayern Munich football team will respond or not only. Beer city media ‘Build’ reported on Wednesday that the past. Monchengladbach may reduce the value of Yann Sommer to

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Monchengladbach may be willing to reduce the cost of Yan Sommer to only 6 million euros. Depending on whether the Bayern Munich football team will respond or not only.

Beer city media ‘Build’ reported on Wednesday that the past. Monchengladbach may reduce the value of Yann Sommer to only 6 million euros. After Bayern Munich are not willing to pay 8-10 million euros in exchange for the 34-year-old outpost as the young lion team demands in at first UFABET 

Previously, Monchengladbach A compensation of 8-10 million euros is required for the release of Yan Sommer, whose contract remains until the summer. Because the young lion team wants to accumulate funds to buy Jonas Omlin. The 29-year-old outpost of Montpellier with a value of around 8-10 million euros. Or Lorient’s Eyong Mvogo worth about 6 million euros.

While Bayern Munich only offered 4-5 million euros in exchange for Sommer, unwilling to add more money due to Monchengladbach. promised the 34-year-old goalkeeper that he would negotiate with the Southern Tiger team 

According to the latest build report. Monchengladbach May reduce the price of Somer to just 6 million euros. So it depends on Bayern Munich to meet the needs of the young lion team or not to pull the Swiss national goalkeeper. Represents Manuel Neuer, staying for the remainder of this season. 

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